Webinar – Composure Through Conflict: How to Quit Taking Things Personally

Are you a community manager or board member struggling to maintain your composure in the face of conflict? Discover how to master the inner game of self-governance and reclaim your peace of mind. In this transformative webinar, we’ll explore:

• The science behind your reactions. Understand the physiological triggers behind fight-or-flight responses when facing hostility and learn how to regain control when your emotions are tested.
• Decoding hostility. Uncover the truth behind most hostile interactions. Learn that people’s aggression often stems from their own unresolved issues, not you. This shift in perspective will empower you to stay calm and focused.
• Turning pain into power. When an insult stings, it’s often because it resonates with a belief you hold about yourself. We’ll guide you through identifying these emotional triggers and turning them into opportunities for personal growth.

Speakers:

David Graf, Esq., CCAL Fellow

Sam Osborne

Join CAI for this empowering session and equip yourself with the tools to quit taking things personally, transform your emotional responses, and become a more resilient, self-governed leader.